Can Hypnotherapy Really Help Me Quit Smoking?
“Giving up smoking is the easiest thing in the world. I know because I've done it thousands of times. – Mark Twain. To answer the...
top of page
Anne Doherty
- Feb 16
- 5 min
Hypnotherapy and Heartbreak
“The emotion that can break your heart is sometimes the very one that heals it.” - Nicholas Sparks Heartbreak isn't just for lovers....
2 views0 comments
Anne Doherty
- Feb 9
- 4 min
Hypnotherapy for Anxious, Repetitive Thoughts
WHAT IS RUMINATION? Have you ever suffered from repetitive, negative thoughts? This kind of behavior – known as rumination – is a form...
4 views0 comments
Anne Doherty
- Jan 27
- 4 min
Hypnotherapy for Grief
"You cannot prevent the birds of sorrow from flying over your head, but you can prevent them from building nests in your hair." - Old...
1 view0 comments
bottom of page