top of page


The Magic of Alpha and Theta Brainwaves: Unlocking Your Subconscious for Healing
Alpha and theta brainwaves take us into healing trance for hypnotherapy
Anne Doherty
Jul 24, 20255 min read


Hypnosis and the Holidays
Navigate the holiday hustle with hypnotherapy. Manage stress, set boundaries, and find joy in simple tips.
Anne Doherty
Dec 20, 20234 min read


Hypnotherapy and Anxiety
Learn how hypnotherapy addresses root causes and empowers individuals to overcome anxiety, unlocking inner resources for a better life.
Anne Doherty
Jun 13, 20235 min read


Ways to Support Your Weight Loss Journey with Hypnotherapy
Discover effective ways to support your weight loss journey with hypnotherapy.
Anne Doherty
May 29, 20234 min read


We’re Not Designed to Lead a Dog’s Life
"We're Not Designed to Lead a Dog's Life" explores the healing power of hypnotherapy and how it can help both humans and animals.
Anne Doherty
Apr 27, 20235 min read
bottom of page
